The benefits of Energy Healing
When you say someone has “good vibes,” you are really talking about that person’s vibrational energy—and happy people tend to be operating on a higher frequency. So how do we keep our vibration high, when there are so many outside influences that affect us daily? How do we find a balance of energy when we […]
5 benefits of Hot Stone Massage
Hot Stone Massage is a magical ancient technique which has been developed and perfected over centuries into what it is today. Smooth stones made of basalt volcanic rock are warmed up and retain heat well for long-lasting warmth during your massage! Your experienced massage therapist can incorporate them into almost most massage treatments, and hot […]
How To Relieve Stress
Its important to look at how to relieve stress, as stress can have a huge impact on your health and wellbeing, and can impact nearly every system in your body including your immune system, nervous system, digestive system, reproductive system and can even negatively re-wire your brain and leave you vulnerable to depression, anxiety and […]
Muscle Tension
Muscle tension can often be very uncomfortable and painful, and can often stop you in your tracks when you are trying to get on with life. Muscle tension can be caused by a number of different contributing factors. Repetitive movement from sports or work activities, poor posture and stress are the most commonly known reasons […]
Sound Therapy
Ever wondered what sound therapy is, and how it can benefit you? The human body operates on a number of different frequencies. For example, it is said that 528htz is the miracle frequency, restoring equilibrium and repairing DNA! Sound is vibration and vibration is at the essence of everything!Usually our awareness is caught in the […]
