Muscle Tension
Muscle tension can often be very uncomfortable and painful, and can often stop you in your tracks when you are trying to get on with life. Muscle tension can be caused by a number of different contributing factors. Repetitive movement from sports or work activities, poor posture and stress are the most commonly known reasons […]
Sound Therapy
Ever wondered what sound therapy is, and how it can benefit you? The human body operates on a number of different frequencies. For example, it is said that 528htz is the miracle frequency, restoring equilibrium and repairing DNA! Sound is vibration and vibration is at the essence of everything!Usually our awareness is caught in the […]
